The following text is what I have used in the past but you can change it or use it as is, everyone is different. "This is my most requested type of Massage and is the donations for new clients. It is a combimation of lite and deep pressure to areas that need it most. The whole Swedish experience is also a potential stress reliever, which is a benefit unto itself. Plus, it can improve blood flow, delivering more oxygen to cells. A lesser-known benefit—moisturized, glowing skin—results from the application of massage oils."

Here you can request what type of pressure you need from light touch to strong or a combination of both. Lotion or oil is used with an array of 2 scents or no scent to choose from and five different stroke types. Rolling, kneading, gliding-sliding, rhythmic tapping and friction are used to help the body’s internal circulation.